And, for those who prefer the freedom of picking workouts as they go, TrainNow uses Adaptive Training’s insights to automatically recommend workouts based on the athlete’s current abilities. With every input - and we now have tens of millions - on the TrainerRoad platform, Adaptive Training evolves and becomes better at making intelligent recommendations for individual athletes,” he adds.Īccording to TrainerRoad, athletes can now target a specific training goal or event thanks to the new Plan Builder function, which can quickly create a custom plan while also offering “intelligent adjustments”. “Thanks to a successful beta testing period, we’ve optimized the Adaptive Training experience and created a tool which puts the power of a seasoned coach in the hands of each TrainerRoad athlete.
TRAINERROAD ADAPTIVE TRAINING FULL
“The full integration of Adaptive Training is the next step in the ongoing development of TrainerRoad’s data-driven training ecosystem,” TrainerRoad Communications Director Jonathan Lee said. Moreover, TrainerRoad says its Adaptive Training can recommend workouts for athletes at the right time in order to reach their goals. TrainerRoad has officially launched its latest Adaptive Training system, boasting machine learning, science-based coaching principles and a vast data set to train athletes as individuals rather than offering cookie-cutter programs that don’t account for variability in Training. In FEATURED ARTICLES, LATEST ARTICLES, THE DOUBLE DIAMOND
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